If you’re ready to move beyond surface-level solutions and experience real transformation, this is for you. Our Empowered Transitions retreats and courses are designed for those who are ready to heal deeply, break free from past limitations, and step into a new chapter of their lives.
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Release What’s Holding You Back: Let go of the emotional blocks and unresolved trauma that have been keeping you stuck. This isn’t a typical wellness program—it’s a focused, results-driven approach to lasting change.
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Discover Your Inner Strength: Reconnect with the true, powerful version of yourself, free from the stress and exhaustion that have been holding you back.
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Achieve Real, Lasting Change: Walk away with actionable tools and strategies that help you maintain progress and continue evolving, no matter the obstacles ahead.
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Results-Driven Experience: This isn’t about following trends or generic advice. You’ll dive into a process that’s proven to deliver real outcomes for people committed to true change.
If you’re ready for more than the typical online course or yoga-camp retreat experience, the Empowered Transitions Programs provide the space, tools, and guidance to make real, lasting progress.
Why Empowered Transitions?
The Empowered Transitions Program is not just another wellness program or retreat—it’s a transformational experience designed for those who are serious about change.
Here’s why it’s different:
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Tailored for Real Transformation: Unlike generic programs, we focus on lasting results—helping you heal, grow, and thrive for the long term, not just in the moment.
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A Holistic Approach: We integrate proven therapeutic techniques with mind-body practices that go beyond the basics. It’s about addressing the root causes of stress, exhaustion, and emotional blocks—not just managing symptoms.
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Led by Expertise: With over two decades of experience guiding individuals through life’s most challenging transitions, my Team and I bring a unique, results-driven approach to every retreat and course.
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Exclusive Experiences: Our programs aren’t one-size-fits-all. Whether in-person or online, each experience is designed to help you get the most out of your journey toward healing and empowerment.
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Proven Success: Past participants consistently report life-changing breakthroughs, greater clarity, and a renewed sense of purpose, thanks to the Empowered Transitions approach.
If you’re looking for more than a quick fix and want a genuine transformation, Empowered Transitions is the place to start.
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The Benefits
The Empowered Transitions Programs offer a holistic approach to transformation, addressing the Physical, Emotional, Intellectual, and Spiritual/Creative aspects of your being through our Quadrinity Model.
This isn’t just about quick fixes—it’s about lasting change across all areas of your life. Led by my years of experience in trauma resolution and holistic health, our retreats and courses provide exclusive, results-driven experiences designed for real, sustainable growth.
If you’re ready for a transformation that goes beyond the surface, Empowered Transitions is for you.
Supporting Your Path to Change
Dr. Laura Weber Garrison has been dedicated to helping individuals navigate emotional challenges, release stress, and create lasting transformations for over two decades. Her expertise in trauma resolution, holistic health, and experiential therapy has allowed her to guide people toward deep healing and self-discovery through both in-person retreats and online programs.
Laura takes a hands-on, compassionate approach to healing, blending mind-body techniques with personalized support. She believes in the power of genuine transformation—and through her work, she can help you reclaim your power and embrace a life that’s aligned with your true self.
Whether you’re joining one of the Empowered Transitions retreats or engaging in an online course, Laura and the team at Better Wellness Naturally are honored to be part of your journey. We're committed to providing the guidance and support you need to step into your next chapter with confidence.
What You'll Experience...
Our international and stateside retreats are designed to help you release stress, heal emotional wounds, and create lasting change, so you can step into a life of clarity and purpose. Are our retreats out of the ordinary? Yes. Will you learn, grow, and heal in ways you haven't before? Absolutely
Courses, handouts and resources written by a trauma resolution specialist and other experts, designed to help you put your life back on track and create lasting, meaningful change
Explore our carefully selected wellness products designed to support your healing, restore balance, and empower your transformation
Address the underlying causes of fatigue, stress, and imbalance to help you regain vitality and take control of your health
Retreats, Services, and Online Resources
Client Reviews
"I've been struggling my whole damn life. What a blessing to find the Empowered Transitions Programs. Built for real people by someone who has been through hell and back herself. Being part of this program has literally saved my life."
DM
"Just get yourself to one of the Retreats. You'll learn and grow more in less than a week than you can ever imagine."
JB
"THIS is where you NEED to be. Laura will hold your hand, literally and figuratively, and help you reclaim You. What a godsend she and her team have been for me. She can help you through the hell your life has become because she herself has survived."
LW
